Meet Coach Tek Li

With over 18 years of experience in the world of competitive dragon boat and outrigger canoe paddling, Coach Tek Li stands as a prominent figure in the sport, known for his unparalleled expertise, innovative training methods, and strong personal connections. He started paddling dragon boat in 2006 as a high schooler, continuing through Stanford University’s team and then joining San Francisco Dragon Warriors. A former national and international medalist, Tek transitioned from a successful paddling career to coaching, where his impact has been nothing short of transformative.

Tek’s deep understanding of athletic performance, mindset, and periodization training is the foundation of his coaching philosophy. His approach combines cutting-edge sports science with a deep passion for paddling, crafting personalized training programs that push athletes to their peak potential while minimizing injury risks.

Tek’s coaching career is marked by his unique ability to motivate and connect with paddlers of all levels. His specialty is reflected in the impressive achievements of his trainees. His current and former athletes often praise his commitment to their growth, both on and off the water.

Beyond his impressive track record, Coach Tek is also a sought-after guest coach where he shares his technique, team growth strategies, and training regiment to teams around the country and even around the globe.

When he’s not on the water or in the training room, Tek enjoys staying active through various outdoor pursuits, always maintaining the same level of enthusiasm and dedication he instills in his athletes. He is the father to 3 beautiful children along with his wife, Eri, who is a world-level paddler as well.

As a coach, Tek Li is not just shaping paddlers’ skills but also inspiring them to reach new heights, making him a top choice for any team serious about excelling in the sport.